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Online sessions

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In-person sessions

Hey! Happy to see you here.

I value a therapeutic provider-client relationship built in trust, respect, and empathy. I utilize a holistic, collaborative, and integrative approach to provide highly-individualized, evidence-based, and non-judgmental care. I believe in empowering patients to achieve optimal mental health and wellness.

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Online sessions

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In-person sessions

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Ananda 

Anxiety, Bipolar, Phobias

Raipur

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Ananda’s Style

Good listener

Empathetic

Compassionate

17+

Years of
experience

800+

Patients
therapized

2000+

Therapy
sessions taken

A bit about my approach to therapy

Listening and comprehending the patient’s feelings is a big part of my therapy sessions. I start by analyzing the underlying issues and mapping a rough treatment plan. Besides the ongoing therapy, I assign small tasks to my patients that they can practice at home. Through regular practice and regime, I assist my patients to work against their behavioral issues by establishing a firm routine to enable them to feel independent, self reliant and self sufficient.

What to expect in my first therapy session?

After our first session you will have immediate access to effective tools addressing your current mental and emotional health issues. In our sessions together we will analyze, practice skills, challenge thoughts, learn to communicate better and fix problematic behaviors. It is work but the work is well worth the healing you are looking for. I will help you understand the aspect of your issues, retrieve your expectations and goals from the session. I will give a rough idea about the number of sessions that will be needed for your healing.

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Education: Mphil Rehabilitation Psychology

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Gender: Female

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Ethnicity: Indian

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Languages: English, Hindi, Bengali, Malayalam

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Works with: Teens, Adults, & Parents

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More specialties: OCD, Career Stress, Exam Stress, Family Stress

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Modalities: DBT, CBT, CDT, ReBT

About ManoShala

ManoShala is a one-stop solution for all your mental and emotional health needs. We map with the best psychologist after understanding your needs and personality. Our mission is to provide therapeutically aligned, verified, affordable experts for Indians. We specialize in various issues such as anxiety, depression, stress, trauma, break-ups, autism, relationship, de-addiction, and employee burnout using various psychological frameworks including CBT, EFT, SBFT, music therapy, drama therapy, art, movement therapy, mindfulness, yoga, DBT, and many others. At ManoShala we have impacted 10,000+ lives since 2020 through personal counseling and group workshops.

Providing Professional & Affordable Online Mental Health Services

We understand what it feels like to be emotionally and mentally in pain since either we or one of our family members have gone through it. We help our clients in choosing a therapist for them and take their feedback very seriously to ensure a smooth therapy lifecycle for them. We have top experts on our platform, each expert has to go through 3 rounds of interviews, and consistent training processes and must have a minimum of a Master's degree in psychology to be listed on ManoShala. Further, we also try to get experts from the best education system in the world including Christ, TISS, St.Xaviers, NYU, Berklee, Lesley, Harvard, and Nimhans among others. Hope to help you or your family member in this journey of growth.

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Highly Empathetic
Experts

Experienced &
Verified Experts

Non Judgemental
& 100% Private
Sessions

Unconditional
Positive Regard

Patient &
Active Listeners

Client Reviews

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ManoShala is one of the best platforms to get 100% safe and quality mental health services in India. We offer the best anxiety and depression counseling services from experienced and verified psychologists across India.

ManoShala is one of the best platforms to get 100% safe and quality mental health services in India. We offer the best anxiety and depression counseling services from experienced and verified psychologists across India.

ManoShala is one of the best platforms to get 100% safe and quality mental health services in India. We offer the best anxiety and depression counseling services from experienced and verified psychologists across India.

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