Therapy After A Breakup: What You Need To Know
Breakups come in many forms, whether it be a legal divorce, a quick separation, or even ghosting after a few dates. No matter how long or...
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ManoShala
- Jun 18, 2022
- 3 min
Therapy helped me quit hitting the bed
Can therapy help you fight that constant urge to stay in bed? Read this post to find out!
ManoShala
- Mar 6, 2022
- 2 min
What is my therapy NOT like?
We all have already learnt about what therapy is. In this blog post, let's learn about what therapy is not.
ManoShala
- Oct 20, 2021
- 3 min
COMING OUT TO MY FAMILY
We often create walls around us, we cage our emotions. Why do we create this gap between us and our family?
ManoShala
- Oct 10, 2021
- 3 min
LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK
Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.
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