ManoShala Nov 2, 20226 minYour Self Deprecating Humor Might Be Whispering Something!Many people use humor to cope with negative emotions. However, this is not always productive because self-deprecating humor can be a sign...
ManoShala Sep 18, 20222 minWhy commit to long term treatment for depressive illness?I repeatedly quit treatment before committing to it. At age nineteen, I was diagnosed with moderate depression and advised medication. I...