ManoShala Apr 28, 20233 minWHAT TO EXPECT AT YOUR FIRST THERAPY SESSION Yes! You finally got that appointment with your therapist. Your first therapy session has made its way to the calendar. There were pits,...
ManoShala Feb 25, 20232 minREVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.Revelations from my experience with psychotherapy. Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.
ManoShala Feb 20, 20232 minCOMMUNITY INTEGRATION, AN OPTION FOR SOCIAL INCLUSION.Community rehabilitation is important in our everyday lives. This post talks about the importance of community integration and development
ManoShala Feb 17, 20232 minSELF CARE, A NEW PERSPECTIVE.Self care, a new perspective. This post is about how to built it in your routine and its benefits for self preservation and mental health.