We have multiple workshop running for creative art therapies.

Music Therapy
Welcome To The New Era of Healing
Music therapy is a credentialed health profession that uses music to help people. Let’s work on ourselves with notes and start the process of healing.
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I Want to Improve, I want to Feel Better, I want to Grow, I love music
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Emotionally Struggling
It’s just been a lot and it’s difficult to process your emotions.
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Finding it Difficult to Focus
I’m sorry, what was that? I missed your point.
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Feeling Anxious
This train of thoughts, tightness in chest just feels heavy.
About the Therapy
Music therapy is a type of mental healthcare in which an individual or a group engages in musical activities with the aim of improving emotional well-being, cognitive functioning, and social skills. Music therapy also aims to help individuals better manage and cope with physical, psychological, social/emotional and other related health conditions. It is an important part of many different types of care settings such as hospitals, nursing homes, hospices and prisons.
About the Workshop
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Aprajita Saxena

Facilitator

Aprajita is a Board Certified Music therapist (MTA) and a member in good standing with the Canadian Association of Music Therapists. She completed her Master’s in Music therapy and Bachelors in Music Performance from Concordia University, Montreal

01.

Self Awareness

We will look at what music and music therapy are, understand how we respond to music. We will understand how to intentionally use music in their everyday lives. 

02.

Stress and Anxiety Management

We will explore ways to intentionally use music in our everyday lives to deal with the stress and anxiety around us. 

03.

Education about Music Therapy

We will learn how music has been used as therapy by various institutions and how can it assist us

20th Aug 2022
05:00 PM- 6:15 PM
Zoom Session
Pen & Paper
Who Should Attend?

Music Therapy is relevant to people of all ages. The average age of a person in our music therapy programs is between 18 and 40 years old depending on the type of program, the patient’s diagnosis, and the individual needs of each patient.

People who are struggling emotionally, have weak social skills, impaired cognitive functioning, severe or mild anxiety, and physical problems will highly benefit from music therapy.

Moreover, music therapy programs are also suitable for institutions like nursing homes, hospices, and hospitals where patients need assistance in overcoming a disability or chronic conditions. People with (or at risk for) dementia are ideal candidates for music therapy because it helps improve cognitive functioning by stimulating brain areas associated with memory and language.

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Individuals

When you’re trying to love yourself a little more, this is a great step to move forward.

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Corporates

Let’s give a strong boost to your employees’ productivity, focus and happiness index.

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Colleges

Your students are going to feel more calm, energetic and focused with your little effort.

Notable Benefits of Music Therapy

  It provides a supportive environment for patients suffering from dementia, Parkinson’s or Alzheimer’s disease.

  It improves general wellness through physical exercise and emotional arousal.

  It helps people suffering from chronic pain control their body temperature and manage their pain

  It is effective in treating anxiety disorders and can help individuals cope with stress and their emotions.

  It promotes social interaction, psychosocial rehabilitation and positive self-esteem.

  It can be used to help patients cope with various emotional and physical issues.