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Online sessions

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In-person sessions

Hey! Happy to see you here.

I am a clinical psychologist, completed my graduation in Psychology, masters in Applied Psychology and subsequently pursued training in M.Phil in Clinical Psychology. I am a mental health professional licensed by the Rehabilitation Council of India. My clinical interests include working with children, teens, adults and doing diagnostic assessments. I use a broad range of eclectic approaches and evidence-based practices in the psychotherapy and counseling process. The purpose of my practice is not only to help people to resolve their ongoing problems but also to build a better quality of life, establish healthy relationships and also to help them gain sufficient resources to be able to cope with future difficulties independently.

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Online sessions

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In-person sessions


Nidhi Nahata

Break-up Issues, Family Issues, Procrastination,


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Nidhi’s Style


Open Minded



Years of




sessions taken

What to expect in my first therapy session?

I strive to create a space that can foster safety for your truest and most authentic self to show up and be present. It is important for us to create a space for you to feel your wounds as well as your hopes and dreams. I am here to guide you into a place of reclaiming your power. To actively choose and cultivate a more fulfilling life and see the pathway forward. I will help you to understand patterns and guide you through personal self-discovery. The ultimate purpose of the therapy is to make the client equipped enough to deal with any future problems independently and be more self-aware and confident in that.

A bit about my approach to therapy

The first session is often about building a therapeutic relationship, where we try to understand the clients problems, actively listen and probe them to open up as much as they’re comfortable about and build the trust with them so that they open up more and feel secure in the therapy process. They’re also made acquainted with the therapy process.


Education: M.Phil - Clinical Psychology RCI


Gender: Female


Ethnicity: Indian


Languages: Hindi, English

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Works with: Working Professionals

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More specialties: Trauma Management, Panic Attacks, Eating Problems, Loneliness, Phobias, Overthinking, Self-esteem, Digital Distraction, Sleeping Problems, Hyperactivity, Disconnectedness and Distractions, Irritability and Mood Changes, Confusion, Depression, Anxiety, ADHD, Post Traumatic Stress Disorder, Dissociative Disorder, Obsessive Compulsive Disorder



About ManoShala

ManoShala is a one-stop solution for all your mental and emotional health needs. We map with the best psychologist after understanding your needs and personality. Our mission is to provide therapeutically aligned, verified, affordable experts for Indians. We specialize in various issues such as anxiety, depression, stress, trauma, break-ups, autism, relationship, de-addiction, and employee burnout using various psychological frameworks including CBT, EFT, SBFT, music therapy, drama therapy, art, movement therapy, mindfulness, yoga, DBT, and many others. At ManoShala we have impacted 10,000+ lives since 2020 through personal counseling and group workshops.

Providing Professional & Affordable Online Mental Health Services

We understand what it feels like to be emotionally and mentally in pain since either we or one of our family members have gone through it. We help our clients in choosing a therapist for them and take their feedback very seriously to ensure a smooth therapy lifecycle for them. We have top experts on our platform, each expert has to go through 3 rounds of interviews, and consistent training processes and must have a minimum of a Master's degree in psychology to be listed on ManoShala. Further, we also try to get experts from the best education system in the world including Christ, TISS, St.Xaviers, NYU, Berklee, Lesley, Harvard, and Nimhans among others. Hope to help you or your family member in this journey of growth.


Highly Empathetic

Experienced &
Verified Experts

Non Judgemental
& 100% Private

Positive Regard

Patient &
Active Listeners

Client Reviews

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Ms. Nidhi is not only highly qualified as a psychologist and good at what she does but is also very approachable and easy to open up to. It doesn't take a lot of meetings with her to realize that she is deeply invested in the field of mental health. She shares relevant sources, quotes, links, videos, and stories in order to offer validation and support in every little way or form that she can. She can intuitively be a conversation driver and listener, as necessary, along with offering ways to inculcate healthy coping mechanisms

word thank you will be very less for the efforts you have taken for me so i can come on track®... Rn I am happy and that's credit only goes to you if you won't be their I won't be able to learn that how to live a are the true God send ma'am@ stay always healthy ma'am and always keep smiling becoz you look very gorgeous when you smile.

Hi Nidhi. I would like to thank you for helping me deal and be a support throughout the journey.

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