Service Description

For Mehr, Therapy is a transformative journey where the client and therapist embark as co-explorers, rediscovering forgotten paths and creating new ones when needed. At the heart of this journey is authenticity, meeting the client where they are, and embracing their humanity. Her work encompasses not only verbal expression but also non-verbal forms, such as connecting with the body through movement and art. Mehr firmly believes that everyone has a unique story to share, and often the answers lie not only in the content but also in the way we tell it. As a result, discussions with her may encompass books, movies, series, plays, and anything else that has shaped your personal narrative. As a Counseling Psychologist, Clinical Hypnotherapist (CHI-USA), Therapeutic Movement Facilitator (CID-UNESCO), and trained QPR Gatekeeper for Suicide, Mehr has extensive experience working with adults and adolescents, particularly college students. Her expertise spans areas including depression, anxiety, post-traumatic stress disorder (PTSD), relationship issues, breakup counselling, family concerns, anger management, trauma management, panic attacks, feelings of loneliness, overthinking, self-esteem, digital distractions, sleeping problems, feelings of disconnectedness, irritability and mood changes, confusion, and financial distress. Education: Counseling Psychologist, Clinical Hypnotherapist (CHI-USA), Therapeutic Movement Facilitator (CID-UNESCO) and Trained as a QPR Gatekeeper for Suicide City: New Delhi Gender: Female Ethnicity: Indian Languages: English, Hindi Works with: Adults and Adolescents, Especially College Students Client Reviews:- 1) I have gone to Mehr for psychotherapy counselling for over a year and my experience has been just wonderful. Helping me cope with major changes and a few set backs in life, therapy with Mehr has been a self discovering journey where I not only learnt a lot about myself but also learnt how to use my strengths in my weak times and how to to accept my flaws as a human. 2) I took therapy from Mehr for 1 year and it really helped me process a lot of fear, guilt I was holding on to. I started as someone experiencing panic and no sleep and ended with peaceful nights and no panic. 3) Therapy. I knew I needed help but I was prejudiced just like anyone else who is new to this world. I met Mehr online and felt an unmatched level of comfort from Day 1.

Cancellation Policy

Any cancellation or rescheduling of the session needs to be informed 24 hours prior to the session (except for emergency cases). In the case of delayed intimation, the session charges shall not be reimbursed.

Contact Details