Service Description

I view therapy as a process where I support you in connecting you with your present-moment experiences to help you reflect and view these experiences with an alternate positive perspective which will help in bringing in a holistic transformation. Our work together will often involve creating thinking error awareness and noticing your present moment experience through Mindfulness Exercises.This will help you become more self aware and be the best version of yourself and lead a happier life. I use CBT, Interpersonal Therapy, Psychodynamics, Gestalt Therapy, Rational Emotive Behaviour Therapy, DBT, Mindfulness, and Existential Therapy techniques to support you with exploring your real self and help you move towards your ideal self. Education: Msc Applied Psychology City: Mumbai Gender: Female Ethnicity: Indian Languages: Hindi, English, Malayam Works with: Children, Teenagers, Adults, Couples and Parents Expertise: Procrastination, Anxiety, Depression, Grief, Relationship Issues and Childhood Trauma

Cancellation Policy

Any cancellation or rescheduling of the session needs to be informed 6 hours prior to the session (except for emergency cases). In the case of delayed intimation, the session charges shall not be reimbursed. It usually takes 5-7 working days for the refund to show in your account after we issue refund on any cancellations.

Contact Details