Stress-Busting Moves
Stress-Busting Moves: Using Movement and Drama for Workplace Relaxation
- Starts 6 DecStarts 6 Dec
- Zoom
Available spots
Service Description
"Join our immersive workshop on ""Stress-Busting Moves: Using Movement and Drama for Workplace Relaxation"" discover the power of movement and drama in alleviating stress and promoting relaxation at work. Learn practical strategies and engage in interactive exercises to incorporate movement and drama into your daily routine. Our experienced facilitators will guide you through dynamic stretching, expressive movement, and improvisation activities to release tension and increase mindfulness. Explore how drama techniques enhance communication, teamwork, and conflict resolution, creating a positive work environment. Leave with a toolkit of stress-busting moves and drama techniques to reduce stress, boost well-being, and foster productivity in your work life. This workshop is suitable for professionals of all levels, with no prior experience in drama or movement. Don't miss this opportunity to invest in self-care and join us for the transformative "Stress-Busting Moves" workshop. Register now and create a healthier, more balanced work experience."
Upcoming Sessions
Cancellation Policy
Any cancellation or rescheduling of the session needs to be informed 24 hours prior to the session (except for emergency cases). In the case of delayed intimation, the session charges shall not be reimbursed.
Contact Details
+91 9044429962
community@manoshala.com
2/25, Lohai Road, Manhari, Farrukhabad, Uttar Pradesh, India