"Life sometimes gets tough on us and it will continue to be that way but what we need to see is that there is always a bright side to the tunnel. During this time we need to gather ourselves and move forward for our own betterment. At these times we may need advice and assistance. Especially with the increasing stress of exams, social media, career haunting, Covid related issues at every step. This makes a lot of students feel lonely and disappointed in themselves."
Only way to know about it is by talking about it...
Privacy & Confidentiality
First things first, the counselling sessions at ManoShala are private and confidential. The role of the counselling services by ManoShala is to bring about positive behavioural changes in the students and further improve their ability to make their own decisions, understand their true potential and cope effectively with everyday problems.
"She has helped me a lot to get away from the bad place I was in. She is very nice and caring person. She lets me be myself and supports me. She makes me feel very comfortable and understands me. She also exceeds the time limit if I’m not feeling good. If I’m crying or cant explain anything she takes it slow and asks me questions which helps me to explain things. She doesn’t judge me."
"Had never before seen a therapist. Was hesitant about speaking to one.
But she kept the session very light and didn't compel to speak on the go. I spoke little but I'm glad how easy it was.
The mindfulness exercises were also very calming during the session"
"It was a great experience, I couldn't be happier. I've noticed the changes too and I'm so thankful to you for helping me figure out myself and my needs.
Thank you so much. I'd like to end the sessions as of now, if needed I'll get back to you."
"I personally like the way she heard me with patience and she didn't make me feel uncomfortable at all . Also she first listened to me in detail and then she told me how I'm supposed to do things and where I'm lacking and praised where I'm good ."