12 Mental Health Tips for Healthy Aging

Overcoming Dating Fatigue
This is a group workshop experience that helps you dismantle your relationship patterns and assess your readiness for finding a life-partner.
Starts April, 2023
4 sessions | Conducted every weekend
Small group, 6-8 people
75-minute online video conversations
Led by Charvi Didwania
Fee - INR 1750 (after 30% off) for India-based participants | INR 3500 for participants outside India
Goals of the group
Dating Fatigue is a structured group experience which allows participants to have objective conversations about relationships and related behaviours. The emphasis is on achieving emotional progress and building greater resilience
The group will help in decoding your readiness for long-term relationships and also benefit those who have been in long/short-term relationships in the past.
Format of the Group
Dating Fatigue is a mixed format group.
Workshops with an experienced psychologist - These will cultivate a more informed understanding of emotions and behavior as it relates to relationships. There are 4 workshops of 1 hour each.
Group conversations - The group approach brings together people facing similar questions and problems. Conversations in a group exposes members to honest narratives of others which in turn provides better perspective and possibly, everlasting connections :)
-
What will happen when I will talk to a psychologist?Typically, the psychologist will try to understand your current needs and the root cause of your behaviour. Then they will try to equip you with psychological techniques that can provide you with tools to handle your emotions, current state and explore yourself.
-
What is the difference between a clinical psychologist and a counseling psychologist?Clinical psychologists focus on a population with serious mental health issues whereas counseling psychologists are equipped to deal with common stress and mental wellbeing.
-
Can I talk to my chosen expert before booking the session?Yes, there is a provision under the ‘Talk to Us’ tab on our homepage. Please use that to block a free 15 minute call with your chosen expert.
-
Can you assist me with stopping my tears, palpitations, over thinking or negative thoughts? "Yes, these experts are trained to assist you with dealing in such scenarios. These can be time consuming and may need some work but together we can bring positive changes.
-
How can ManoShala assist me?ManoShala has more than 30 experts who are verified professionals and are equipped to handle your emotions. We try to provide psychological techniques that can assist you to change perspective, overcome past and deal with yourself.
Glimpse of the regime
Learn from us & from each other
Meet your Facilitator

Charvi Didwania
​Psychologist and CBT& REBT practitioner. Charvi loves all kinds of arts, has a background of fine arts, always interested in literature, writes poems from time to time. High functioning introvert, have passion for reading books and psychology. Her approach as a psychologist is direct and binding. She thinks behavior neither decide the destiny nor the character, you always know who you are. She believes in positive regard and humane nature of people and incorporates this in her counselling process. When we talk about our feelings, they become less overwhelming, less upsetting and less scary, take a step always to support yourself.
-
What will happen when I will talk to a psychologist?Typically, the psychologist will try to understand your current needs and the root cause of your behaviour. Then they will try to equip you with psychological techniques that can provide you with tools to handle your emotions, current state and explore yourself.
-
What is the difference between a clinical psychologist and a counseling psychologist?Clinical psychologists focus on a population with serious mental health issues whereas counseling psychologists are equipped to deal with common stress and mental wellbeing.
-
Can I talk to my chosen expert before booking the session?Yes, there is a provision under the ‘Talk to Us’ tab on our homepage. Please use that to block a free 15 minute call with your chosen expert.
-
Can you assist me with stopping my tears, palpitations, over thinking or negative thoughts? "Yes, these experts are trained to assist you with dealing in such scenarios. These can be time consuming and may need some work but together we can bring positive changes.
-
How can ManoShala assist me?ManoShala has more than 30 experts who are verified professionals and are equipped to handle your emotions. We try to provide psychological techniques that can assist you to change perspective, overcome past and deal with yourself.
Glimpse of the regime
You may also like







