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May Wellness Drop

Workshops for Sustainable Health Habits

Each session delivers hands-on strategies to support physical and emotional wellness across your organization

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May 1 – Wednesday

World Hypertension Day

Understand how stress, lifestyle, and early intervention can reduce blood pressure risks.

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workshop

May – All Month

Mental Health Awareness

Break the stigma, learn coping skills, and support those navigating stress and burnout.

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May – All Month

Better Sleep Month

Reclaim your rest with natural rhythms, music therapy, and sleep-smart routines.

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May – All Month

National Fitness & Walking

Prioritize fitness at work with fun, energizing team challenges and movement breaks.

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May – All Month

Skin Cancer Awareness

Discover Ayurvedic skin rituals, sun safety techniques, and early detection signs.

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May – All Month

National Stroke Awareness

Learn how diet, yoga, and lifestyle can reduce stroke risk—especially in youth

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May 11–17 – Saturday to Friday

Intl Women’s Health Week

Explore preventive care, hormonal balance, and stress relief tips tailored for women.

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May 28 – Wednesday

Women’s Health Day

A spotlight on cervical health, PCOS management, and fitness across life stages.

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May 17 – Friday

LGBTQIA+ Day

Create inclusive spaces, understand ally ship, and support mental health for all identities

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May 28 – Wednesday

World Nutrition Day

Build balanced meals, boost focus with superfoods, and hydrate smarter.

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May 31 – Saturday

World No Tobacco Day

Quit tobacco with science-backed strategies, checkups, and healthy habit swaps.

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May 11 – Sunday

Mother’s Day

Celebrate the nurturers—with wellness tips, stress support, and heartfelt gratitude.

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Let’s Elevate Well-being Together

Share a few details so we can recommend the most relevant wellness workshops for your team.

Manoshala

About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

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Disclaimer:  Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India. 

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© 2025 by Manoshala. All Rights Reserved.

Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India. 

© 2025 by Manoshala. All Rights Reserved.

Terms of use

Privacy Policy 

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