About

I help people understand their thoughts - where they come from, how they were shaped, and how they impact their emotions, behaviours, and the way they see the world. I gently guide them to become more aware of their present reality, using mindfulness-based practices. Along with talk therapy, I also use expressive arts and movement-based techniques when needed. Sometimes, our bodies hold onto emotions and trauma even more than our minds do—creative expression and movement can help release and heal what words can’t always reach. Education: 1. Professional Diploma in clinical psychology (RCI) 2. MSc cognitive neuroscience (university of Essex, United Kingdom) 3. MA Clinical Psychology (India Place: London Gender: Female Ethnicity: Indian Languages: English Works with: Children and Teens, Adults,House Wives, Working Professionals, Couples. Expertise: Anxiety, Relationships, Trauma, Work Stress, Depression, ADHD.