About

Durga Arya is a certified Yoga Instructor and Wellness Consultant with over 8 years of experience in promoting holistic health and mindful living. Trained at S-VYASA and Rishikul Yogshala (Yoga Alliance USA – RYS 200), she specialises in delivering inclusive and client-centred yoga sessions. Her approach integrates physical strength, mental clarity, and emotional well-being through authentic yoga practices, conscious lifestyle guidance, and breathwork techniques. She has worked across studio, corporate, online, and retreat settings, catering to diverse age groups and global audiences. Education: RYS-200 Yoga Teacher Training (Yoga Alliance USA) – 2022 Yoga Instructor’s Course (YIC), S-VYASA – 2018 PGDCA – 2016 B.Com (Economics) – 2015 Experience: Yoga Instructor & Consultant – Cult.fit, Bhopal (2025–Present) Freelance Yoga Instructor (2024–2025) Yoga Instructor & Consultant – Maxburn Fitness Studio, Bangalore (2023–2024) Yoga Instructor – Cult.fit, Bangalore (2022–2023) Yoga Instructor (Online Platform) (2021–2022) Freelance Yoga Instructor (2020–2021) International Yoga Retreat Support – The Yoga House, Mumbai (2019–2020) Freelance Yoga Instructor (2018–2019) Area Of Expertise: Hatha & Mindful Yoga Practices Meditation & Pranayama Stress Management & Mental Wellness Posture Alignment & Injury Prevention Corporate Wellness Programs Online & Offline Session Delivery Holistic Lifestyle Coaching