Shreya R Haran

Service Description

I, Ms. Shreya Haran (she/her), female, come with nearly 4 years of experience in the field. I hold expertise in dealing with concerns like anxiety, depression, stress, ongoing challenges, relationship/family issues, trauma, behavioral challenges, etc. I practice with children, adolescents, young adults, and adults. I believe and work on the premise that self-awareness and self-acceptance is the first and most important step to healing. Some therapeutic approaches that I blend together to make a difference are CBT, REBT, ABT, DMT, Trauma informed care. I am also queer affirmed and an ally. Education: Masters in Psychology Gender: Female Ethnicity: Indian Languages: English, Hindi Works with: Teens, Adults, Working professionals, and Couples Expertise: ADHD, PTSD, Eating Disorder, Intimacy issues, Couple Counseling Sleep and Insomnia Client Reviews:- 1) She has been an attentive listener and has created a warm and safe space for me. she tries to figure out creative ways to help me cope in a healthy way, taking one step at a time. She has been patient and focused. I appreciate it. 2) The language in which she spoke was very relatable to me and I could understand it very simply. The chit system on task management was a suggestion made which was very fascinating and helpful 3) She was able to identify root cause of previous issues deep routed 2. She takes things slow one at a time and doesnot rush for anything 3. She starts the session with previous point