About

Sophia Ali is a certified expressive arts and somatic therapist with over a decade of experience in emotional healing and creative self- expression. She is the founder of Expressive Selfcare, a therapeutic space that blends movement, art, voice, and writing with somatic body awareness. India’s first Tamalpa Practitioner, trained at the Tamalpa Institute in California, Sophia combines her background in clinical psychology with the Life/Art Process®, a trauma-informed, person-centered approach. Her work is grounded in deep listening, empathy, and creativity - offering a safe, non- judgmental space for people of all ages to gently move toward emotional clarity and inner strength. Education: MA in Clinical Psychology Registered Somatic Movement Therapist (RSMT) – ISMETA India’s first Tamalpa Practitioner – Tamalpa Institute, California Focus and Approach: Supports a wide range of clients—from children to older adults, including those with cancer, brain injury, or recovering from major surgery. Emphasizes safety, honesty, and deep listening, holding space for difficult emotions while helping clients reconnect with what’s alive and possible . Works closely with hospital teams (neurology, oncology, cardiology) and maintains a private practice to ensure a holistic continuum of care. Services Offered: Therapy sessions Somatic Movement & Body Awareness facilitation Creative tools for self-care, emotional regulation, and resilience