About

Shwetha is a Sports Scientist and Nutritionist specializing in performance nutrition, metabolic health, and functional nutrition, with a strong focus on gut health, hormones, and energy balance. Believing that food is a powerful tool not only for physical health but also for mental clarity, mood, and resilience, [Name] takes a science-backed approach to nutrition. By integrating evidence-based strategies with practical habit change, [Name] helps individuals build a healthier body and a stronger, more resilient mind. Education: M.Sc Sports and Exercise Nutritionist, B.Sc Sports and Exercise Scientist Gender: Female Certification: Nutrigenetics and Gut health Ethnicity: Indian Languages: Telugu, Tamil and English Works with: School Students, College Students, Working professionals, Married couples, Housewife, Parents. Client Reviews:- 1.During the pandemic, I gained significant weight, which led to various health and mental challenges. I became deeply concerned about my well-being and tried several diets recommended by gym trainers, but none of them seemed to help. It became clear to me that I needed proper professional guidance. Fortunately, I had the opportunity to consult with Swetha. From the moment we spoke, I felt an immediate sense of confidence in her expertise. Her deep knowledge of nutrition, combined with her holistic approach to overall wellness rather than just focusing on weight loss. 2. Eating healthy, fresh, all the bio-hacks, better idea of what is good for me and what is not, the quantity, loading up the plate with the right proportions of carbs, fat, veggies and protein, 3.It has definitely made a lot of difference to my gut health. I’m also seeing a significant weight loss which has boosted my confidence