About

Sometimes you’re managing everything on the outside—work, family, responsibilities. But inside you feel overwhelmed, irritated, anxious, or just tired in a way that rest doesn’t fix. You might overthink, shut down, react strongly, or keep things in until they spill over.Therapy is a space where you can pause and actually understand what’s happening within you, without being judged or rushed. We look at your patterns, emotional triggers, and the pressure you’re carrying; not to label you, but to help things make more sense.You don’t have to be in crisis to seek support. Sometimes you just need a place where you don’t have to hold everything alone. Education: BSc Psychology, MSc. Clinical Psychology, PDG in Guidance and Counselling Gender: Female Ethnicity: Indian Languages: English, Hindi, Tamil Works with: Working professionals, Married couples, Geriatric, Housewife, Parents Expertise: Career Issues, Personality Development, BPD, Loneliness, Couple Counseling Client Reviews:- Client 1:- Pt stated that Pt had tried things that Yashna had shared and it has helped Pt a lot. Pt mentioned that Yashna was very supportive and empathetic and that is why they felt safe reaching out again. Client 2: A PT reached out today to share her experience with Yashna. She said she was really glad they got to connect and mentioned that in her 15 years in the profession, she had never met anyone as kind and empathetic as Yashna. The PT also pointed out that although sessions are usually an hour, Yashna generously extended hers to an hour and a half, giving her more space and time than she’s ever experienced before. Being a nurse herself, she admitted she probably wouldn’t have done the same and wanted to highlight how patient and generous Yashna was. She shared that Yashna has given her a therapist she can rely on, and she hopes Yashna knows that she’ll always cherish the comfort and support she received, even from a stranger on a call. Client 3: I spoke with her almost roughly a year ago, and she told me to take sometime off and think about things, and I did. I would love to talk to her again to tell her that she changed my life. Please do let her know this. I wouldn't have gone easy on my self and gotten out of the suicidal ideation if it weren't for her.