About

As a certified Cognitive Behavioral Therapist, Zoha embraces a multidisciplinary approach tailored to each client's specific needs. Her objective in therapy is to create a safe and supportive environment where clients can freely explore their emotions and behaviors. She firmly believes that within themselves, individuals hold the answers they seek, and her role is to guide and empower you on your unique journey of self-discovery. Zoha is fluent in English and Hindi, and she works with a diverse range of clients, including teenagers, adults, working professionals, and couples. Her areas of expertise encompass relationships, depression, anxiety, burnout, stress management, self-image, and grief and loss. Education: Masters in Psychology Gender: Female City: Bangalore Ethnicity: Indian Languages: English, Hindi Works with: Teens, Adults, Working professionals, and Couples Expertise: Relationships, Depression, Anxiety, Burnout, Stress, Self image,  Grief & Loss Client Reviews:- 1) Manoshala is close to my heart because it has given me a space where I have got the best therapist, Zoha. She is a super chill and all ears kinda of person and gives you the enough time to express and yourself. All her recommended ways are simplistic and easy to adapt. She understands your issues and challenges and help you understand yourself as where we can be better and how.A 5/5 for both Manoshala and Zoha. 2) Zoha is one of the best psychologists I have ever come across. She validates what I feel very well and is able to aptly articulate what I may not be able to. Her empathy and concern comes through very evidently and she can very effortlessly make the session seem so much lighter. I can very confidently say that I continue to take Manoshalas services, only because of her. 3) I've had a wonderful experience with Zoha ma'am. She carefully listens to everything I have to say and has never made me feel uncomfortable during any sessions. I would highly recommend her.