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Relationship
Skills Every Psychologist Needs for Effective Couples Therapy
Couples therapy is complex. This training by Manoshala and Dr. Vagdevi Meunier gives therapists the tools to navigate it with skill, confidence, and care.
ManoShala LLP
3 min read
Metro… In Dino: A Mirror to Unspoken Struggles & Relationship Complexities
Imagine sitting across someone you love—and feeling like a stranger. You talk logistics, not longings. You touch, but don’t connect. And...
ManoShala LLP
3 min read
Overcoming fear of commitment for a brighter future
Imagine being scared to say "yes" to something important because it feels like a big, scary decision. That's what the fear of commitment...
ManoShala LLP
7 min read
How to Resolve Physical Intimacy Issues: A 12‑Point Guide to Rebuild Trust and Touch
In many Indian relationships, physical intimacy issues aren’t openly discussed even though their absence deeply affects emotional...
ManoShala LLP
5 min read
Overcoming relationship anxiety: Here's what to do when love gives you lemons!
Relationship anxiety is something that pops up for many people at some point in their lives. You've probably noticed that it's...
ManoShala LLP
4 min read
Couples Therapy: Definition, Techniques & Efficacy. Here's how you can find a couple's therapist.
What is couples therapy? Couples therapy is a process of psychotherapy that focuses on the interaction and communication between two...
ManoShala LLP
5 min read
How to know if you need couples' counselling or not? Here are 5 unique signs!
The UN Women’s Progress of the World’s Women 2019-2020 report states only 1.1 per cent of Indian women aged 45-49 were divorced by 2010....
ManoShala LLP
5 min read
Going for breakup therapy: Know what does and doesn't happen in the session!
You can’t believe that someone who loved you is not in love with you anymore. You feel crushed and begin to wonder where you went wrong....
ManoShala LLP
5 min read
Benefits of relationship counseling - What can you expect?
So you're going to talk to somebody about your relationship and want to know what that's going to involve? This is the info you’re...
ManoShala LLP
6 min read
Therapy After A Breakup: What You Need To Know
Breakups come in many forms, whether it be a legal divorce, a quick separation, or even ghosting after a few dates. No matter how long or...
ManoShala LLP
2 min read
Your relationship is causing you anxiety: Is it REALLY toxic?
First, let us understand, What is a toxic relationship? Toxic relationships cause a lot of stress and anxiety for those involved. Whether...
ManoShala LLP
4 min read
Emotional Difficulties in Romantic Relationships
In this blog we will be exploring emotional difficulties in maintaining relationships during college life.
ManoShala LLP
3 min read
5 REASONS TO SEEK COUPLES COUNSELLING
Why do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...
ManoShala LLP
3 min read
About Us
Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
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