ManoShala | Founder's Wellness

Selfcare and Awareness is My Superpower

A power-packed 90 minutes experiential workshop designed for leaders on how to deal with a variety of leadership stressors, build resilience, unleash creativity and focus on self-care.

You will be using your imagination, creativity, spontaneity, and play to bring supportive action and awareness to your physical, mental, and transpersonal needs during one of the most challenging times. Come, play, and "self-care" with Anupriya M Banerjee.

Why Should I Attend?

I am Not an Artist, Should I Attend?

The workshop does not require any previous experience in acting/ theatre
It is YOUR SPACE to self-care through the arts. Be ready to tap into your imagination & creativity
It is NOT THERAPY; It's a creative play space to share and co-create dialogues on roles that support leaders imagination and self-care

Kindly carry pen/ pencil, white paper, multicolored pens and water for the workshop

Meet and Learn from the Facilitator adored by brands like Swiggy, Hindustan Petroleum, Bombay Dyeing, TedX and more!

ENROLL NOW

Ms. Anupriya M. Banerjee has explored the landscape of theatre, dance, films, media, and therapy. She is the first Indian to graduate from the Master’s Program in Drama Therapy, New York University. She identifies as a trauma-informed, intersectional feminist drama therapist and mental health advocate. She is a core founding member of Drama-Therapy India and represents the same at the World Alliance of Dramatherapy.

About her Work:

Along with offering private drama therapy telehealth sessions, she has facilitated multiple wellness workshops for spaces such as Public Health Office (Maharashtra State Board), Manipal University, TISS, International Autism Conference, Youth for Mental Health, IIT Madras, Sri Lanka Research Center of Drama Therapy, Hindustan Petroleum, Swiggy, Bewakoof.com, Bombay Dyeing and customized confidentiality bounds drama therapy sessions for many organizations as per their needs.

Anupriya was invited by Tedx ICT (Institute of Chemical Technology), Mumbai to speak on Drama therapy and self-care (2018) and was nominated as “The Chetna Hero” for her work as Doctor Drama.