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Take a Step Toward Change
Free 15 Minutes Consultation with a Therapist
Find the right therapist and personalized care after a brief consultation
How it works
Free 15‑min Call
Open up in a safe, judgment‑free.
Guidance
Get matched therapist options.
Reach out if you need
Clarify doubts & pick your fit.
Begin Therapy
Start with the right therapist.
Flexible Scheduling
Sessions that easily fit into your daily routine.
Why we’re the right fit for you
Tailored Therapist Fit
Matching your culture, language, and budget.
Complete Privacy
100% secure and confidential support.
Get the Manoshala app
Test
Take a quick mental health assessment and get a free call with our therapist to understand your needs. Get recommendations for therapists tailored to your needs, budget, and personality.
Treat
Work with your therapist for behavior modification, guided by a senior doctors. Join our free support group to combat loneliness.
'If you are willing to make changes or delete your ManoShala account, please talk to us via this service or contact us using our contact page.'
Bringing comfort and clarity to thousands hear their stories
I highly recommend manoshala. Their empathetic approach and insightful guidance have been invaluable. They create a safe space for self-discovery, and I appreciate their professionalism. A trusted ally in my journey towards mental well-being.
Anonymous
Easy to book an appointment, chatbot was available for having any doubts, the therapist was on time and also rescheduled the session when I was not available and they didn't charge extra for it; the therapist not only listened but also suggested solutions which worked for me. It was a good experience overall and I got what I was looking for.
Anonymous
Manoshala exceeded my expectations. The ambiance was calming, and the therapists displayed genuine empathy. They took the time to listen, offering insightful guidance. The variety of therapeutic techniques showcased their commitment to individualized care. I left with a sense of empowerment and look forward to returning. A truly enriching experience!
Anonymous
The session was really wonderful. I didn't knew about drama therapy before but after having the session, I felt more relaxed and happy. It did something magical and with the entire team it felt like you are not the only one going through stuff. A much needed one. Highly recommend it!
Anonymous
I recently visited the manoshala, and it was a truly positive experience. The staff were attentive, understanding, and created a comfortable environment. The therapists demonstrated expertise and tailored the session to my needs. I left feeling refreshed and supported. Highly recommend!
Anonymous
Manoshala's therapy was truly transformative, providing valuable insights and genuine care. Highly recommended!
Exceptional care and effective therapies at Manoshala have significantly improved my well-being. Highly recommend their support.
Anonymous
I can honestly say that enrolling in Manoshala helped me much at one of the most difficult periods of my life, and I am in a much better place now. The degree of attention that is provided to each person makes them feel unique. I heartily urge
anyone going through a difficult period to check
out Manoshala.
Anonymous
Frequently asked questions
No, the consultation is not a full therapy session. It is an introductory call to help you decide if therapy will be helpful for you and to match you with the right psychologist.
Yes. Your privacy is our priority. Everything you share in the consultation is completely confidential and will only be used to help guide your therapy journey.
Based on your needs, we’ll recommend a psychologist who fits your preferences and concerns. You can then choose to begin your first therapy session at your convenience.
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
About Us
At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.
Get the App
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
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