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Consult our experts who feels right for you

Private. Professional. A safe space that respects your values.

Transparent Pricing

Meet Our Experts

Loneliness & Stress

CAD 129

5 sessions

Personalised emotional care
⁠Assigned psychologist guidance
⁠Practical stress relief tools
⁠Individual-focused sessions
Refundable before first session
Secure confidential payments

Buy Now
Couple’s Therapy

CAD 249

5 sessions

Relationship-focused therapy
Assigned psychologist guidance

Structured communication
Designed for partners together
Refundable before first session
Secure confidential payments

Buy Now
Anxiety

CAD 199

5 sessions

⁠Targeted anxiety intervention
Assigned psychologist guidance
Evidence-backed coping methods
⁠One-on-one participation
Refundable before first session
Secure confidential payments

Buy Now
Sana (1).jpg

Sana

Counselling Psychologist

Loneliness & Stress
Alia.jpg

Alia

Counselling Psychologist

Couples
Sakina.jpg

Sakina

Counselling Psychologist

Anxiety
Zoha.jpg

Zoha

Counselling Psychologist

Loneliness & Stress
Kriti.jpg

Kriti

Counselling Psychologist

Couples
Frame 246786059 (2).jpg

Shreya

Counselling Psychologist

Anxiety
Vaisnavi.jpg

Vaishnavi

Counselling Psychologist

Loneliness & Stress
Neha.jpg

Neha

Counselling Psychologist

Couples
consult-1.png

Flexibility That Puts You First

consult-2.png

100% refundable before first session

consult-3.png

Confidential & secure

Group 626849.png
final manoshala logo-16 (1).png

Consult our experts who feels right for you

Private. Professional. A safe space that respects your values.

Transparent Pricing

final manoshala logo-16 (1).png

Meet Our Experts

Loneliness & Stress

INR 1399

1 session

Personalised emotional care
⁠Assigned psychologist guidance
⁠Practical stress relief tools
⁠Individual-focused sessions
Refundable before first session
Secure confidential payments

Couple’s Therapy

INR 1999

1 session

Relationship-focused therapy
Assigned psychologist guidance

Structured communication
Designed for partners together
Refundable before first session
Secure confidential payments

Anxiety

INR 1499

1 session

⁠Targeted anxiety intervention
Assigned psychologist guidance
Evidence-backed coping methods
⁠One-on-one participation
Refundable before first session
Secure confidential payments

Sana (1).jpg

Sana

Counselling Psychologist

Loneliness & Stress
Alia.jpg

Alia

Counselling Psychologist

Couples
Sakina.jpg

Sakina

Counselling Psychologist

Anxiety
Zoha.jpg

Zoha

Counselling Psychologist

Loneliness & Stress
Kriti.jpg

Kriti

Counselling Psychologist

Couples
Frame 246786059 (2).jpg

Shreya

Counselling Psychologist

Anxiety
Vaisnavi.jpg

Vaishnavi

Counselling Psychologist

Loneliness & Stress
Neha.jpg

Neha

Counselling Psychologist

Couples
consult-1.png

Flexibility That Puts You First

consult-2.png

100% refundable before first session

consult-3.png

Confidential & secure

Why do I overthink everything?
Why does change feel scary?
Why do I struggle to trust?
Why do I need constant reassurance?
Why do I laugh when I want to cry?
Why do I care too much?
Why does happiness feel out of reach?
Why do I struggle to say no?
Why does silence feel loud?
Why is it so hard to let go?
Why do I feel empty even when I’m busy?
Why does everything feel a bit much?
Why do I keep pretending?
Why do I feel empty even when I’m busy?
Why do I shut down mid-convo?
Why is being kind to myself so hard?
Why do we keep arguing?
Why do I replay old conversations?
Why do I need everyone’s approval?
Why do I avoid important stuff?
Why do I feel alone with them?
Why do I feel not enough?

Frequently Asked Questions

  • Absolutely. Many of our clients are navigating relocation stress, identity shifts, loneliness, or adjustment challenges after moving with a spouse or family. Therapy provides a safe, non-judgmental space to process these transitions.

  • Yes. We offer early morning and late evening slots, subject to therapist availability, to accommodate working professionals, parents, and clients across time zones in Canada.

  • Yes. Your privacy is a top priority. All sessions are confidential, conducted on secure platforms, and handled in line with professional ethical standards and data protection best practices.

  • If you have not attended any sessions, you can request a refund within 30 days of purchase. Simply reach out to our support team with your request, and the refund will be processed as per our policy.

Manoshala

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Disclaimer:  Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India. 

© 2025 by Manoshala. All Rights Reserved.

About Us

At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.

Get the App

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Manoshala App

About Manoshala

Startup India

About Us

At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.

© 2025 by Manoshala. All Rights Reserved.

Disclaimer:  Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India. 

Welcome.png

Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India. 

© 2025 by Manoshala. All Rights Reserved.

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