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Depression
Find joy, connect, rest well, and feel calm. Get back your energy and happiness.
Tackle relationship. Clear misunderstandings, enhance intimacy, and address sexual concerns for a fulfilling bond.
Relationship
Trauma
Conquer nightmares, flashbacks, and jitters. Restore hope, trust, and peace after confronting distressing memories.
Anxiety
Overthinking, ease fear, sweating, trembling, restlessness, and panic attacks. Regain peace and confidence.
Not sure what's happening?
Talk with our psychologist to understand yourself better and find clarity.
Success stories
Manoshala is close to my heart because it has given me a space where I have got the best therapist, Zoha. She is a super chill and all ears kinda of person and gives you the enough time to express and yourself. All her recommended ways are simplistic and easy to adapt. She understands your issues and challenges and help you understand yourself as where we can be better and how. A 5/5 for both Manoshala and Zoha.
Shubhita Arora
Your yoga classes are extremely rejuvenating . After attending your yoga classes body feels active and it develops breath and strength of mind and body. Initially feel that yoga helps you manage stress and it improves strength, balance and flexibility. And your yoga classes are a blend of all these qualities. Keep up the good work .👍
Priyanka Agnihotri
I tried therapy at Manoshala, and it was a transformative experience. The therapy provided me with valuable insights, helping me to navigate life's challenges with greater ease. What truly stood out was how incredibly caring and attentive they were throughout the entire process. Their genuine concern for their clients made the journey even more meaningful. Highly recommended!
Mehak Vardhan
Easy to book an appointment, chatbot was available for having any doubts, the therapist was on time and also rescheduled the session when I was not available and they didn't charge extra for it; the therapist not only listened but also suggested solutions which worked for me. It was a good experience overall and I got what I was looking for.
Soniya Goyal
'If you are willing to make changes or delete your ManoShala account, please talk to us via this service or contact us using our contact page.'