top of page
.png)
BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .
As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala LLP
3 min read
31
0
REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.
Revelations from my experience with psychotherapy.
Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.
ManoShala LLP
2 min read
146
0
SELF CARE, A NEW PERSPECTIVE.
Self care, a new perspective.
This post is about how to built it in your routine and its benefits for self preservation and mental health.
ManoShala LLP
2 min read
79
0
HOW PSYCHOTHERAPY HELPED- CULTIVATING THE DISCIPLINE I ALWAYS LACKED.
This post talks about how we learn to take control of our routine, reflect on our thoughts and break away from unhealthy patterns. Therapy c
ManoShala LLP
3 min read
98
0
℞ YOGA for Mental Health – Why, How, and Beyond
Know how yoga could assist one in coping with mental illness. Some call it science, some magic, and for some, it's a way of living....
ManoShala LLP
3 min read
60
0
Emotional Difficulties in Romantic Relationships
In this blog we will be exploring emotional difficulties in maintaining relationships during college life.
ManoShala LLP
3 min read
160
0
MOBILE PHONE TO ADOLESCENTS: NECESSITY OR NOT!
This is high time we have a clear concept on this very burning topic! The human brain isn’t fully developed until about 25 years of age....
ManoShala LLP
2 min read
61
0
THE ROLE OF A PRIMARY CAREGIVER.
Being responsible for caring for another person's needs is not a simple task. In this blog, I will be explaining the importance of...
ManoShala LLP
2 min read
45
0
3 AWESOME WAYS TO DE-STRESS WITH ART.
Overcoming stress, either arising from daily chores of life or lack of motivation and self-esteem, art therapy has worked wonders for many.
ManoShala LLP
3 min read
108
0
IMPORTANCE OF PSYCHOLOGICAL PREPAREDNESS, HARDINESS, SELF-EFFICACY FOR OVERCOMING COVID-19 ANXIETY.
“Corona’s notoriety creates anxiety, but I find it an opportunity to build my immunity.” The havoc created by the Covid-19 pandemic has give
ManoShala LLP
3 min read
138
0
THIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA
“India does not simply have a mental health challenge... it is facing a possible mental health epidemic." -Ram Nath Kovind, Hindustan Times
ManoShala LLP
3 min read
40
0
HOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT
It is ok to be surrounded by scattered piles of files but do not let that become the state of your mind. The Occupational Stressors:...
ManoShala LLP
2 min read
1,119
0
HOW TO MAINTAIN WELL-BEING DURING THE PANDEMIC?
What is well-being? Is it limited to the absence of a diagnosed physical or mental ailment? Let’s throw light on the appropriate...
ManoShala LLP
2 min read
48
0
About Us
Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
Get the App
.png)
.png)
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
bottom of page