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Why we’re the right fit for you
Expert-Led Care, Tailored for You
Flexible Timings That Fit Your Day
Feel lighter after just one conversation
A safe space that respects your values
You don’t have to carry this alone
A calm understanding space to talk - at your pace.
Helping thousands navigate life with clarity
Consult our experts who feels right for you
Private. Professional. A safe space that respects your values.
Transparent Pricing
Meet Our Experts
Loneliness & Stress
INR 999
1 session
Personalised emotional care
Assigned psychologist guidance
Practical stress relief tools
Individual-focused sessions
Refundable before first session
Secure confidential payments
Couple’s Therapy
INR 1999
1 session
Relationship-focused therapy
Assigned psychologist guidance
Structured communication
Designed for partners together
Refundable before first session
Secure confidential payments
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Flexibility That Puts You First
100% refundable before first session
Confidential & secure
A few months ago I was struggling with anxiety, depression and self-doubt.
Finding Manoshala gave me hope and support when I needed it most. In three months I rediscovered myself, learned to manage my emotions and thoughts, and found my self-worth again. I’m truly grateful and healing.
Susmita
Manoshala exceeded my expectations. The ambiance was calming, and the therapists displayed genuine empathy. They took the time to listen, offering insightful guidance. The variety of therapeutic techniques showcased their commitment to individualized care. I left with a sense of empowerment and look forward to returning. A truly enriching experience!
Vanshika
Manoshala's therapy was truly transformative, providing valuable insights and genuine care.
Highly recommended!
Exceptional care and effective therapies at Manoshala have significantly improved my well-being. Highly recommend their support.
Anshuman
I can honestly say that enrolling in Manoshala
helped me much at one of the most difficult periods of my life, and I am in a much better place now.
The degree of attention that is provided to each person makes them feel unique.I heartily urge anyone going through a difficult period to check out Manoshala.
Supriya
The session was really wonderful. I didn't knew about drama therapy before but after having the session, I felt more relaxed and happy.
It did something magical and with the entire team it felt like you are not the only one going through stuff. A much needed one. Highly recommend it!
Neha
How it works?
Meet Online
From the place you feel comfortable
Choose a Time
When it feels right to you
Talk freely
No pressure just talking
Frequently Asked Questions
Once you book a session, you’re matched with a qualified therapist and receive a secure link. Sessions are conducted one-on-one in a private, confidential setting from the comfort of your home.
Yes, absolutely. Many people come to therapy for the first time feeling unsure or hesitant. Your therapist will guide the conversation at your pace—there’s no pressure to know what to say or where to start.
Yes. Our therapists are trained to work within Indian cultural, social, and family contexts. If you feel the need to change therapists at any point, you’re free to do so.
Yes. Your privacy is our priority. All sessions are confidential and conducted on secure platforms, following professional ethical guidelines and data protection standards.
Yes. We offer early morning, evening, and weekend slots to accommodate working professionals, students, and busy schedules—subject to therapist availability.
If you haven’t attended any sessions, you can request a refund within 30 days of purchase as per our refund policy. Our support team will assist you through the process.
All our sessions are led by qualified and experienced mental health professionals, including senior psychologists and clinicians. Every care plan is thoughtfully designed and supervised to ensure ethical, evidence-based, and culturally sensitive support within the Indian context.
Yes. We consciously design our plans to be accessible and affordable for individuals in India, without compromising on quality. Flexible session packages help you choose care that fits your budget and personal needs.
We offer counselling and clinical psychology services for concerns such as anxiety, stress, trauma, and relationship challenges. If psychiatric consultation or medication support is required, our team helps guide you toward the appropriate next steps.
You begin by sharing your concern through our platform. A wellness counsellor then connects with you to understand your needs and recommend suitable therapists for you to choose from. Once selected, sessions are scheduled and conducted online, followed by feedback to support continuous improvement.
About Us
At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.
© 2025 by Manoshala. All Rights Reserved.
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
About Us
At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.
Get the App
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.