Best Therapists in Delhi (2025) | Affordable & Verified Counseling

Introduction: Why Finding the Right Therapist in Delhi Matters

Living in Delhi can be exciting, but it also comes with intense pressures. The constant race between deadlines, traffic, social obligations, and personal responsibilities can leave many feeling drained and emotionally overwhelmed. It’s no surprise that issues like anxiety, grief, loneliness, procrastination, and relationship stress are increasingly common in the city.

Yet, many people hesitate to seek therapy in Delhi because of stigma, confusion about costs, or uncertainty about whom to trust. That’s where Manoshala steps in to make mental health support accessible, affordable, and tailored to your needs.

In this blog, we highlight some of the best therapists in Delhi, their experience, specializations, and session details so you can make an informed choice for your emotional wellness.

Meet the Best Therapists in Delhi

1. Vasundhra Choudhary – Therapist for Anxiety & Procrastination

• Experience: 3+ years

• Specialization: Anxiety, Procrastination

• Languages: Hindi & English

• Mode: Video

• Fee: ₹2245 (45 minutes)

Vasundhra works with clients who struggle with anxiety and procrastination, often two sides of the same coin. Her structured yet empathetic sessions focus on stress management, creating routines, and building long-term resilience. If you often feel “stuck,” her therapy approach can help you move forward.

2. Pritika Sangwan – Affordable Therapy for Anxiety & Grief

• Experience: 5+ years

• Specialization: Anxiety, Grief

• Languages: Hindi & English

• Mode: Call & Video

• Fee: ₹340 (30 minutes)

Pritika has over five years of experience supporting clients through grief, anxiety, and life transitions. She uses a compassionate counseling style that blends emotional support with practical tools. At just ₹340 per session, her sessions are among the most affordable in Delhi, making therapy accessible for beginners.

3. Shweta Tayal Goenka – Relationship Counseling & Emotional Wellness

• Experience: 7+ years

• Specialization: Relationships, Loneliness

• Languages: Hindi & English

• Mode: Call & Video

• Fee: ₹759 (45 minutes)

Shweta specializes in relationship counseling, helping clients navigate conflicts, communication breakdowns, and feelings of loneliness. With 7+ years of expertise, she supports individuals and couples in building healthier bonds while improving overall emotional wellness.

4. Siddharth Sharma – Therapy for Young Professionals in Delhi

• Experience: 2+ years

• Specialization: Anxiety, Procrastination

• Languages: Hindi & English

• Mode: Call & Video

• Fee: ₹549 (30 minutes)

Siddharth is particularly effective with students and young professionals facing career anxiety, procrastination, and performance pressure. His relatable counseling style helps clients reduce stress and boost productivity while developing sustainable coping strategies.

How to Choose the Right Therapist in Delhi

Finding a therapist near me can feel overwhelming. Here are some practical tips:

• Identify your needs – Are you seeking therapy for anxiety, grief, or relationship counseling? Choose someone who specializes in that area.

• Check experience – Experienced therapists may offer deeper insights, while younger therapists can provide relatable, flexible approaches.

• Balance cost and quality – Therapy in Delhi ranges from ₹340 to ₹3,500. Platforms like Manoshala make affordable therapy in India possible.

• Comfort and language – Pick a therapist who speaks the language you’re most comfortable expressing yourself in.

• Try a free consultation – This helps you test compatibility before committing long-term.

Not sure where to begin? Book a free 15-minute consultation with Manoshala and let us guide you toward the right therapist.

Why Choose Manoshala for Therapy in Delhi?

• Verified and licensed therapists with diverse specializations

• Sessions available in Hindi and English

• Affordable options starting at just ₹340

• Flexible session formats: video or call

• Free consultation to help you choose the right therapist

Curious about how pricing works? Check out our detailed guide on the Best Online Therapy Packages in India (2025) and discover plans that fit your budget and needs.

Final Thoughts

Finding the best therapist in Delhi is not about the lowest fee or the longest experience, it's about finding someone you feel safe and understood with. Whether you need therapy for anxiety, couples therapy, grief counseling, or stress management, there is a therapist in Delhi for you.

Platforms like Manoshala ensure that mental health care is accessible, affordable, and stigma-free, making it easier for you to take that first step toward emotional wellness.

Download the Manoshala App from the Google Play Store or the IOS App Store: a safe and supportive space to manage your mental well-being. Find resources, track your mood, and talk to a therapist.

FAQs

1. How much does therapy cost in Delhi?

In 2025, therapy costs typically range from ₹1,000–₹3,500 per session. On Manoshala, sessions start as low as ₹340.

2. Can I find affordable therapy in Delhi?

Yes. Online therapy platforms in India like Manoshala offer affordable packages and flexible counseling plans.

3. Is online therapy in Delhi effective?

Absolutely. Online counseling in India is proven effective for anxiety, relationships, and trauma therapy plus, it saves commuting stress.

4. How do I know which therapist is right for me?

Start with a free 15-minute consultation to check comfort, communication, and compatibility with the therapist.