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Impact of Domestic Abuse on Women’s Mental Health
Domestic abuse is an act perpetrated by a person in the home against their partner. This can include physical, sexual, and emotional...
ManoShala Office
6 min read
Can boredom be related to depression? Here are a few ways to find out!
Waking up every day to do the same tasks can be boring. No wonder the term Monday Blues was coined by some genius. After all, we don’t...
ManoShala Office
5 min read
How can we turn workplaces inclusive for the LGBTQIA+ community?
In 2018, the Delhi High court made a landmark judgement decriminalizing homosexuality and abolished section 377 stating that...
ManoShala Office
4 min read
How does trauma therapy work?: Answering top 10 questions asked by our patients
Many people have a difficult time getting over trauma. People who have suffered from a significant amount of trauma often struggle with...
ManoShala Office
5 min read
Taking therapy for depression: Talk therapy and available alternatives
Developed by Dr Sigmund Freud, talk therapy or psychotherapy (psychological therapy for depression) helps in identifying issues that...
ManoShala Office
4 min read
Art therapy for mental health: What makes it incredibly effective?
Have you ever wondered what is art therapy or what happens in art therapy? Art therapy is a type of treatment used to heal a variety of...
ManoShala Office
5 min read
How to know if you need couples' counselling or not? Here are 5 unique signs!
The UN Women’s Progress of the World’s Women 2019-2020 report states only 1.1 per cent of Indian women aged 45-49 were divorced by 2010....
ManoShala Office
5 min read
Going for breakup therapy: Know what does and doesn't happen in the session!
You can’t believe that someone who loved you is not in love with you anymore. You feel crushed and begin to wonder where you went wrong....
ManoShala Office
5 min read
Mental health issues in caregivers: What's the solution?
“Caregivers are often the casualties, the hidden victims. No one sees the sacrifices they make “ - Judith L. London Who are caregivers?...
ManoShala Office
5 min read
A deep overview of mental health group therapy: Here's everything you need to know!
It's no secret that mental health has been in a bad place for years now. Depression, anxiety, and other mental illnesses are not only...
ManoShala Office
5 min read
"I feel like I'm losing myself": Here's how you can move out from this phase!
How does it feel to lose your mind? Thoughts have taken over you like an army of soldiers invading a kingdom. They declare war against...
ManoShala Office
5 min read
How does trauma therapy work?: Answering top 10 questions asked by our patients
Many people have a difficult time getting over trauma. People who have suffered from a significant amount of trauma often struggle with...
ManoShala Office
5 min read
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Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
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