Caretaker Workshop
Get Answers in the Journey of Caretaking
Learn to communicate and convince your loved ones for treatment undergoing emotional distress along with other caretakers under the guidance of an experienced and verified psychologist. You can ask questions and attend the session anonymously.
60 Mins | INR 399 | 100% Confidential
Handle Crisis Situations | Convince for Treatment | Learn Self-Care
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Mai apne parents ko kaise samjhau mental health
k bare main?
Kaise ready karu apne partner ko for therapy?
Treatment ke liye kispe trust karu?
Who is a Caretaker?
A caretaker is someone who is emotionally supporting their loved one undergoing any kind of mental health struggles. They lead or support the treatment decisions, learn about gatekeeping methods, want to improve the health of the loved one and are impacted the most by loved one's mental health issues. They can be a partner, child, sibling, parent or a concerned friend.
What Happens in a Manoshala’s Caretaker Group Session?
This workshop will be taken by a psychologist with 7+ years of experience for caretakers through case studies, role plays, relaxation and QnA. It will equip you to handle crisis management, understand red flags, effective methods of treatment and learn self-care strategies. It will also give you an opportunity to listen to other caretakers and ask questions from the psychologist without disclosing your identity.
Who Can Attend a Caretaker Group Session?
Please join if you are currently assisting, taking decisions or communicating for a person undergoing mental health struggles or you are undergoing mental health issues. This is a 60 minutes online session conducted in Hindi and English. Please join the session with an open mind, and pen & paper. Looking for an in-person session or group session for your organisation? Write to us on community@manoshala.com.
Want to convince for treatment
Understand if your loved ones need support
Feeling drained and stressed as a caretaker
Know their trigger points and about effective communication
How has This Helped Other Caretakers?
Clarity of thoughts
Recognizing burnout and feeling relaxed after the session
Learned to handle panic attacks and anxiety attacks
Improved knowledge about mental health issues and triggers
Reduced feeling of guilt by talking to other caretakers
What are People Saying About Us?
Very exciting workshop!! Bahut kuch samajh aaya… Thank you.
Female
Since more people who are taking care of their loved ones attended the workshop, I felt very related. It was helpful.
Male
Overall it was good. Helped me gain a perception about what can be done. Will recommend it to family and friends.
Female
What did People also Book?
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Self-reflect, understand relationships and build actionable self awareness using art materials with women witnessing similar life situations under the guidance of a registered art psychotherapist. Look at yourself more closely through the different roles and reflect on the relationships in your personal, social and professional settings.
