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Group Drama Therapy

Your Community in the Journey of Healing

Understand the reasons behind your anxiety and release your stress through storytelling and theater along with a young community that is witnessing similar life situations under the guidance of an informed and registered drama therapist and psychologist. Work with the therapist to get clarity of thoughts, triggers, and issues.


90 Mins | INR 399 | 100% Confidential

For Youngsters  |  Reduce Anxiety  |  Get Clarity

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You belong here!

10,809 +


32,429 +

Therapy Hours

149 +




A girl with problem about mental health written  illustration

I feel nobody can understand me and I will always be lonely

Why am I bullied by my own family and friends?

Why can’t I feel like my siblings?

What is Drama Therapy?

Drama therapy has effectively helped in the recovery of abused survivors, at-risk youth, difficult families, behavioral health issues, addiction, anxiety, depression, and trauma. It combines drama and psychotherapy helping you or someone you love to gain confidence and find new, effective ways of problem-solving. This therapy is very effective in building community and bonding.

What Happens in a Manoshala’s Drama Therapy Group Sessions?

Our licensed drama therapist encourages you to understand the root cause of your issues and guides you to navigate through challenges with exercises such as role play, storytelling, writing, and mirroring. They will provide you with a safe space to discuss your true self openly with everyone around you without any judgment.

Drama Workshop
Expert Bulb

Who Can Attend a Drama Therapy Group Session?

The session is for youngsters between 16 and 28 years of age. Please join us if you are currently undergoing emotional stress and looking for a non-judgemental safe space. The virtual session is of 90 minutes conducted in Hindi and English on Zoom. Bring colors of your choice, a pen, paper, and an open mind. If you are looking for an in-person workshop or buying a group workshop for your organization? Write to us at

Undergone mental and physical trauma illustration

Undergone mental and physcial trauma

Looking for a non-judgmental safe space illustration

Is looking for a non-judgemental safe space

Confused about your thoughts illustration

Confused about your thoughts

Have made to hide everything about you illustration

Have made to hide everything about you

How has This Helped Other Participants? Illustration

How has This Helped Other Participants?

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Find the root cause behind their issues

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Felt calm and rested

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Found a new perception towards their issues

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Finally felt heard and understood

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Learnt coping strategies for stress and anxiety

What Are Participants Saying About Us?

I could feel understood. Heard. Grounded. 

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I don’t know how to express what I felt in the session.. It was not easy to attend it .. I was too scared to join but you know when I was there like always I was scared but then  I felt I belonged here.. It was me.. There is nothing wrong in this.. Even though I will still be fighting my battle alone but now I know I have a place to come to whenever I want to. 

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Avatars illustration


What did People Also Book?

A girl painting on artboard

Art Therapy

Self-reflect, understand relationships and build actionable self awareness using art materials with women witnessing similar life situations under the guidance of a registered art psychotherapist. Look at yourself more closely through the different roles and reflect on the relationships in your personal, social and professional settings.

Frequently Asked Questions

  • What will happen when I will talk to a psychologist?
    Typically, the psychologist will try to understand your current needs and the root cause of your behaviour. Then they will try to equip you with psychological techniques that can provide you with tools to handle your emotions, current state and explore yourself.
  • What is the difference between a clinical psychologist and a counseling psychologist?
    Clinical psychologists focus on a population with serious mental health issues whereas counseling psychologists are equipped to deal with common stress and mental wellbeing.
  • Can I talk to my chosen expert before booking the session?
    Yes, there is a provision under the ‘Talk to Us’ tab on our homepage. Please use that to block a free 15 minute call with your chosen expert.
  • Can you assist me with stopping my tears, palpitations, over thinking or negative thoughts? "
    Yes, these experts are trained to assist you with dealing in such scenarios. These can be time consuming and may need some work but together we can bring positive changes.
  • How can ManoShala assist me?
    ManoShala has more than 30 experts who are verified professionals and are equipped to handle your emotions. We try to provide psychological techniques that can assist you to change perspective, overcome past and deal with yourself.
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