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  • Brushing Away Worries

    Brushing Away Worries: Creative Ways as a Tool for Anxiety Management

    Starts Oct 25

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  • Managing Difficult Emotions in Men

    Managing Difficult Emotions in Men Using Creative Art (using Music)

    Starts Nov 15

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  • Finding your Ikigai

    Embark on a transformative journey of self-discovery in our workshop: ...

    Starts Nov 29

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  • Stress-Busting Moves

    Stress-Busting Moves: Using Movement and Drama for Workplace Relaxatio...

    Starts Dec 6

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  • New Year Self-Care Goals

    New Year Self-Care Goals

    Starts Dec 20

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