Usha S Gaonkar | Counseling Psychologist
Anxiety, Depression, Mood swings, Trauma, Self-harm, Post Partum Depression.
- 45 min45 minutes
- 2,699 Indian rupees₹2,699
- Google Meet
Emotions surge within each of us, and our capacity to manage these emotions determines our success or failure. We have the choice to react impulsively or respond thoughtfully; the power resides within us. I can decide how to employ the gap between a stimulus and my reaction. Cultivating emotional flexibility aids us in handling the constant internal dialogue our minds engage in. We encounter both positive and negative emotions, and the key is to embrace them both as a healthy way to address them.
Any cancellation or rescheduling of the session needs to be informed 6 hours prior to the session (except for emergency cases). In the case of delayed intimation, the session charges shall not be reimbursed. It usually takes 5-7 working days for the refund to show in your account after we issue refund on any cancellations.
2/25, Lohai Road, Manhari, Farrukhabad, Uttar Pradesh, India