ManoShala Nov 23, 20225 minArt therapy for mental health: What makes it incredibly effective?Have you ever wondered what is art therapy or what happens in art therapy? Art therapy is a type of treatment used to heal a variety of...
ManoShala Oct 9, 20225 minUnderstanding the impact of music therapy Yeduhi Menuhim rightly said, “Music is a therapy, it is far more powerful than words, far more immediate, far more efficient.” In novel...
ManoShala Jul 30, 20224 minBeing More Sensitive to Anxious Colleagues Anxiety is a prevalent problem in the modern workplace. It affects 1 in 10 of all people and it costs companies 40 Lakhs each year due to...
ManoShala Jun 11, 20222 minExpressive Art Therapies in Mental HealthThere are times in our lives when we feel stuck in the past and are overwhelmed by our emotions, and find it difficult to express...