ManoShala Jun 18, 20223 minTherapy helped me quit hitting the bedCan therapy help you fight that constant urge to stay in bed? Read this post to find out!
ManoShala Jun 4, 20222 minExperiencing Drama Therapy There are times in our lives when we feel stuck in the past, are overwhelmed by our emotions or what we are feeling and find it a lot...
ManoShala May 21, 20223 minTherapy made me kinder to myselfRead my experience of taking a mental health therapy and how it made me kinder.
ManoShala May 1, 20225 min10 'Harmless' Comments That Aren't Harmless for People With AnxietyComments can feel like they're harmless. With these innocuous words, people often hope to make a connection with the person they are...