ManoShala Sep 5, 20213 minTHIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE Suicide is not merely a way of ending life, rather, people considering suicide see it as the only way of putting an end to the pain.
ManoShala Sep 2, 20212 minDO NOT LET TRAUMA ROB YOU OF YOUR HOPETrauma and Loss Why do we always talk about the loss when we talk about trauma? It is because the loss is one of the greatest causes of...
ManoShala Aug 21, 20212 minHOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea.”- Thich Nhat Hanh As interesting as it is to...
ManoShala Jul 13, 20212 minLONELINESSFrom Physical to Perceived Isolation Approximately 17,000 people Google about loneliness every month. Some of these searches include...