ManoShala Apr 14, 20233 minBOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala Feb 25, 20232 minREVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.Revelations from my experience with psychotherapy. Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.
ManoShala Feb 20, 20232 minCOMMUNITY INTEGRATION, AN OPTION FOR SOCIAL INCLUSION.Community rehabilitation is important in our everyday lives. This post talks about the importance of community integration and development
ManoShala Feb 17, 20232 minSELF CARE, A NEW PERSPECTIVE.Self care, a new perspective. This post is about how to built it in your routine and its benefits for self preservation and mental health.