ManoShala Aug 29, 20213 minDARING GREATLY: HOW THE COURAGE TO BE VULNERABLE TRANSFORMS THE WAY WE LIVE, LOVE, PARENT AND LEADBook Review By Mental Health Warrior Not very often do you read ‘self-help’ books and come across a fluid structure instead of jotted...
ManoShala Aug 26, 20212 minHOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT It is ok to be surrounded by scattered piles of files but do not let that become the state of your mind. The Occupational Stressors:...
ManoShala Aug 19, 20212 min5 REASONS TO SEEK COUPLES COUNSELLINGWhy do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...
ManoShala Aug 11, 20212 minUNDERSTANDING MINDFULNESSA holistic way of life Our desires are never-ending and goals unlimited. We are consistently pushing ourselves to find a place in this...