ManoShala Apr 14, 20233 minBOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala Feb 17, 20232 minSELF CARE, A NEW PERSPECTIVE.Self care, a new perspective. This post is about how to built it in your routine and its benefits for self preservation and mental health.
ManoShala Oct 1, 20224 min3 ways to rethink existing employee wellness programmesBy Padmapriyadarshini A Mint article published in September 2022 highlights that the corporate health and wellness market in India stands...
ManoShala Jan 13, 20223 min℞ YOGA for Mental Health – Why, How, and BeyondKnow how yoga could assist one in coping with mental illness. Some call it science, some magic, and for some, it's a way of living....